This is my first piece of product I am launching and I was very hesitant to make something. God spoke right to me and shared this vision for this sweatshirt and I couldn’t be happier with how it turned out.
It has been almost a year since I had a fitness coach but I realized I was cheating myself out of everything I wanted in life and I was going backwards. I invested in my coach less than a month ago and my life has already starting progressing.
If you are lazy like me in the mornings and don’t want to spend time making a big breakfast and want something simple to grab on the way out the door, you need to try this overnight oat recipe!
I have a very strict morning routine and if I don’t get to do it, it actually ruins my whole day. I am in love with my mornings, they are my favorite part of my day. Even once I get to school it just puts me in such a good mood to show up for my students every day!
We all start somewhere but when I started getting into weight lifting I knew nothing. Absolutely nothing. I would get all of my workouts off of Pinterest and I’d be spinning my wheels in the gym for an hour. 6 months later and I wasn’t seeing many results. Fast forward to now and I coach people who are new to the gym to help them not make some of the mistakes I have!
Everyone wants the secret to staying motivated and there are tons of tricks up my sleeve as a personal trainer that can for sure help you with this exact problem! However, I also think it’s okay to remember that motivation is an emotion and it’s not something that is always there.