Category: Lifestyle

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First Trimester Essentials

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Well I am clear out of the first trimester and while I didn’t have any morning sickness or anything like that (thank goodness), there were a lot of changes that happened these past couple months. Here are 5 things I have loved having in the first trimester!

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“Healthy” Habits I No Longer Do

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I have been on my health journey for a long time depending on when you decide the starting point was. I feel like to a certain extent I have always cared about healthy habits and incorporating them into my life regardless of how old I was. However, I made a lot of choices in college until now that I have now since left in the dust.

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Today on the blog I am hitting you guys with some cold hard … drinks. I have been cutting out alcohol for a while and I ended up giving it up for lent. But I am a drink girly through and through and I don’t want to just drink water all day and night. So I rounded up my favorite go-to’s that I like to have on hand!

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I write a lot of workout plans for clients and myself but I always end up reverting back to my tried and true lifts. These are ones I don’t do every single week but always switch in. Some are compound lifts where I try to increase my strength whereas others are accessory lifts to do towards the middle to end of my workouts!

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We have had enough teachers. It’s time we take back our mental health this year and start focusing on us without feeling guilty for it. Through the last couple years and the mass exodus of teachers leaving the profession, we cannot keep doing what we’ve been doing and think we won’t get burnt out too. There’s a lot that needs to change from higher levels of the education world to make significant changes to our schools and profession. But we can’t wait around for that. It starts within us. And it starts this year.

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When planning a bachelorette party, you have to cater to the bride (obviously), but there are some things that no matter where it’s at, who’s going, or how old you are .. you are going to want to do these 5 things!

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How I Read Over 50 Books A Year

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Reading has always been a passion of mine and I’m so thankful for it. No matter what emotion I’m feeling I can always turn to book. My goal each year is to read 52 books, I’m aiming for higher this year but I don’t know if I could get 60 or not. I mean, I’m sure I could if I put my mind to it, here’s how!

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2022 Book Round Up First Quarter

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I compiled a list of my favorite and not so favorite reads of 2022 so far. I’ve checked a lot of books off my list but these ones I started in March are slow moving. Catch up on them all in this blog post!