It’s that time of year again when everyone in the fitness community comes out and shares ‘the secret to see progress over the holidays’ or ‘get ____ so you can still lose weight and start your new years resolutions early’ We’ve all heard it so here’s a list of do’s and don’ts as we stroll through this busy holiday season!

Everyone loves a good thriller come Halloween season! Choose one of these psychological thrillers to read next and drop a comment on any ones you’re loving this year!

Old Navy is one of the most underrated stores ever I think. They also have super cute but very affordable clothes! As a …

Hey guys, it’s been a minute since I posted a blog because with the start of the school year, I’ve really just been …

Alright ya’ll if you didn’t know I’ve been doing 75 hard and I just reached past the halfway point! Having to always be …