Try out this 30 day challenge with me to get back on track with our mindset and our goals! I’m committing to doing this every day for the next 30 days because I got complacent in my life and stopped focusing on the little things that truly do add up.
July 21, 2021
honestly life has just been real stressful lately and I need to remind myself of things that simply bring me joy. Life isn’t just about the big things. It’s the small things. It’s the things we forget to be thankful for. So here’s a whole big list of what make me happy. What makes you happy?!
July 12, 2021
Here are 10 mindset shifts you need to make today to stop restricting yourself from the foods you enjoy and start living with less food guilt! You can 100% eat the foods you love while reaching progress in the gym via resistance training & balancing your caloric intake.
June 22, 2021
Wanting to start a side hustle but not sure it’s the right fit for you?! I’ve been there. And made a lot of mistakes since then. In this post I’m giving you 5 practical things to think about before starting that side hustle. Plus, a little challenge at the end for you..
April 21, 2021
2021 resolutions are underway. Use this pdf to fill out your mindset shifts you want to make the new month! Year long goals are great, but we need to break them down into realistic smaller goals in order to achieve the larger one. Use this template to fill out what has worked in the past and where you hope to go next!
December 31, 2020