There is a lot of anxiety that surrounds parent – teacher conferences for both the parents and teachers. I always have a folder for each child that I have with me the day of conferences that includes things I want to share with parents. Here’s an inside look into what I share during conferences as a fourth grade teacher.
On Friday I went and got dry needling done for the first time at the gym I work at. I was in for a movement assessment and the PT asked if I wanted to try it out on my shoulders and I said why not! It was very interesting and something I’ve never done before and here’s how it went.
Cody and I have officially planned nothing for Valentine’s Day so here’s a list I compiled of some cute last minute date night ideas.
In college I would restrict myself all week long and eat only quote unquote healthy foods and then the weekend would come around and I’d have a huge cheat day
My 3 step method to creating monthly goals : focus, intention, and action items. Here’s how I am cultivating a routine of becoming my best self this month.
Small Valentine’s gift ideas for every child! I pulled a list together for mostly kids in elementary school but could definitely be used with older kids too.
This is my first piece of product I am launching and I was very hesitant to make something. God spoke right to me and shared this vision for this sweatshirt and I couldn’t be happier with how it turned out.
It has been almost a year since I had a fitness coach but I realized I was cheating myself out of everything I wanted in life and I was going backwards. I invested in my coach less than a month ago and my life has already starting progressing.
If you are lazy like me in the mornings and don’t want to spend time making a big breakfast and want something simple to grab on the way out the door, you need to try this overnight oat recipe!
I have a very strict morning routine and if I don’t get to do it, it actually ruins my whole day. I am in love with my mornings, they are my favorite part of my day. Even once I get to school it just puts me in such a good mood to show up for my students every day!
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